Absolute Yoga Free Video Course

Yoga is something different to most people. It’s quite diverse, and practitioners have different expectations when they start. That’s perfectly okay. Whether your goal is greater enlightenment, a more toned and muscular body, or relief from disease, there’s a yoga for you. This free video course can serve as a guide.

The philosophy of yoga has been around for 5,000 years. That’s an undeniable staying power. Yoga is not just an ‘exercise’, it is a philosophy, a way of thinking rather than a religion. In ancient India, the word yoga meant union. It refers to a union of the entire self – mind, body, and spirit.

This union is achieved through physical poses, frequently called asanas, although asana is just one of the many types of yoga. These poses are meant to heighten awareness of mind and body, which makes yoga a natural corollary to meditation.

Today’s researchers are discovering the many benefits of yoga.
While it can increase spirituality, it also has the ability to heal many ailments and diseases, especially stress, immune system disorders, and heart problems. It also provides increased flexibility, which can
reverse the aging process.
So let’s dive in ….

Asana

*****************************************************

Recommended For You

eCover Wizard Pro

Create Amazing 3D eCovers in Seconds with this Easy to Use Software!

Viddictive Templates Club

Viddictive Template Club instantly adds 50+ templates to your account, in addition to 20 exclusive templates every month!

*****************************************************

 

Absolute Yoga Free Video Course Video 1 Introduction

 

Video 2 The Science of Yoga and its Health Benefits

 

Video 3 Yoga History

 

*****************************************************

Recommended For You

Smart Funnelz PRO

Create Unique Funnels That Guarantee To Sky Rocket Your Opt-In Rate And Generate Leads, Sales and Commissions on Demand!

The Internet Marketer’s Toolkit - Complete Sales Funnel With PLR

Brand New, High Converting Done For You Sales Funnel with Private Label Rights You Can Sell As Your Own And Keep 100% Of The Cash In Your Pockets For Years To Come.

Special LetSpinio Platinum with Outsourcers License

Gamify your lead gen to 3X your conversions.

*****************************************************

Video 4 Emotions and the Mind/Body Connection

 

Video 5 Yoga, Strength, and Flexibility

 

Video 6 Yoga and Cardio and Weight Loss

 

Video 7 Types of Yoga

 

Video 8 Yoga Poses & Immunity

 

Video 9 How to Get Started Doing Yoga

 

Video 10 Preventing Injuries

*****************************************************

Recommended For You

HIJAX

The most power jacking tool ever made for affiliate marketers. Comes with both the software and the training.

Video Ads 2.0 Success Kit PLR

Get this Up-to-date "Video Ads 2.0 Success Kit" with PLR Rights and start cashing in huge by selling it as your own.

*****************************************************

 

Video 11 Yoga and Meditation

 

Absolute Yoga Free Video Course Video 12 Conclusion

For more Free Video Tutorials and Courses visit https://videotutorials.pw/

Thank you for taking the time to read our article.

If you enjoyed our content, we'd really appreciate some "love" with a share or two.

And ... Don't forget to have fun!