How You Can Make the Most Out of Your Social Media

Social media is a powerful tool that smart entrepreneurs learn to take advantage of and use to their fullest ability. There are many different ways that you can ensure that you are getting the most out of your social media and getting the best return on your investment. Focus on…

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The Connection Between Mindfulness and Healthy Eating

When you hear the word mindfulness, most of us think about meditation and yoga. We don’t necessarily think about eating well and the connection between the body and the mind. When we are feeling stressed out and agitated at the world, most of us assume that it is because we…

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Squeeze Pages With High Conversions

It is essential that you get your squeeze page right as it is the first step in your sales funnel process. It does not matter if your lead magnet is top notch as well as your email sequence if you can not capture the email address of your squeeze page…

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Eating More to Lose Weight…

Many people would be shocked to realize that eating more frequently is actually one of the greatest and most effective ways to lose weight. When we are stuck in a routine where we only eat food once or twice a day, our bodies begin to feel starved and they slow…

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Eight Myths About Acupuncture

  There are a lot of myths with regards to acupuncture. Some of these are true; others are silly while the rest only have a half truth. As you read on, you will learn which ones are worth believing. The first myth is that acupuncture is painful. This is not…

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Ignore This Question and You Will Fail in Email Marketing (and All Other Forms of Marketing!).

I know it sounds crazy, I know it’s probably quite a revelation, but let’s get real here. Other people don’t exist to put dollars in your pocket. Unfortunately, so many marketers promote products and send out email updates with the opposite assumption. They think that the reason why people joined…

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7 Easy Methods To Have Happy Thoughts Throughout The Day

Feeling happy throughout the day isn’t impossible. Here are seven ways you can make sure you have happy thoughts daily: 1. Have a daily to-do list Your to-do list doesn’t have to be set in stone, but it should basically plan out what you’re going to do on that day.…

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8 Simple Steps To Long Lasting Happiness And Fulfillment

We all want to live happy lives, don’t we? The sad truth is that many people don’t get to live happy lives– they just waste away in their negativity. If you want to achieve long-lasting happiness and fulfillment, here’s how: 1. Know what you really want You have to know…

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The 5 Meditation Elements to Help You with Your Practice

Staying centered during meditation can be a bit of a challenge considering the chaos that surrounds us in the world. Reacting to the external chaos and other events that are beyond our control can lead you to have feelings of fear and anxiety. Using the following five elements during your…

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The Benefits of The Keto Diet

The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which the latter transform it…

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