What the Japanese know about eating that keeps them healthy and long lived

Have you ever wondered why so many Asians, the Japanese, Chinese, Koreans and Vietnamese in particular seem to age well? Why so many of these folks are fit and healthy throughout their long lives? Sure, many Japanese who live stressful city lives might not fare as well as those who…

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Goals Breed Success

Goal setting breeds success. Goal setting strategy is a common practice among successful people. Successful people know that people must be proactive instead of reactive. If you are already successful and want to stay that way, goal setting is one way of being in control. Goals provide us with direction…

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Goal Setting For Succcess

Learning to set goals as early as possible is more efficient than wandering aimless around – your life without direction. A goal setting activity given by a teacher or coach will ask you to begin with a goal you want to achieve.   You will find out why some people…

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Fitness For Success

Along with it you will possibly develop a positive attitude towards living your life. A man with good health will stay longer life happily and also enjoy his life with healthy mind and body. If you want to achieve a healthy and secure life then you will have to commit…

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Five Ways to Stay Motivated to Achieve Your Goals

Achieving your goals is seldom an easy path to follow. If you need help staying motivated so you can accomplish your goals, here are five ways to help you stay focused, motivated, and enthusiastic on the road to reaching your goals.   Visualize Your Goal You need to visualize it…

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Daily Habits to Increase Your Productivity

Everyone wants to get more done during their days and feel like they’ve accomplished something at the end of the day. There are a million tips out there to help you increase your productivity, but if you don’t have the right habits established, you might find that it is difficult…

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5 Ways to Manage Your Inner Drive

Your inner drive is that feeling of determination, deep inside, that gets you to carry on, even when you’ve lost your motivation. If you feel like your inner drive is waning, here are five ways you can manage it and keep you on track to conquer your goals. Practice Optimism…

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Is Mentalism Mysticism?

Ideas on mysticism, religion and spirituality scare most people. I understand where they’re coming from because when people talk about religion and spirituality, they talk about a realm that can not be reduced to numbers. That’s why many people are skeptical about spiritual states, traditional religion and morality. There’s a…

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5 Tips for Increasing Your Productivity

It turns out, productivity is nothing more than a combination of intelligent planning and focused efforts and is something that everyone can improve. Here are some valuable tips for increasing your productivity so you can get more done. Tip # 1  Seek Help and Delegate Tasks Accordingly Everybody needs help…

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