New Year’s Resolution! 5 tips to help you stick to it!

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New Year’s Resolution! 5 tips to help you stick to it!

1.Reflect on the year passed. Be proud of your achievements.
2. Prepare your mind for change.
3. Remember your why!
4. Get up quickly when falling off track.
5. Remember, you can make changes anytime, not only on New Year’s!

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