New Delicious Ways to Reduce Cholesterol With Out Drugs

Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol; a combination of alcohol and steroid and is also called atherosclerotic plaque. The body requires cholesterol in order to form and sustain cell membranes,…

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Easy Healthy Dinner Ideas for Kids!

Hey everyone! I hope you enjoy this dinner meal ideas for your little ones!

These meals were all delicious and super easy to make.

My baby is 16 months and was able to eat all these yummy foods without a problem. Also my 7 year old loved them too!

 

RECIPES:

Vegetable pasta-
1 diced tomato
1/2 diced zucchini
1 onion chopped
3 garlic cloves minced
15 oz of cream cheese
noodles
1/2 cup or more of parmesan cheese
salt and pepper to taste
spinach

Cauliflower fried rice-

1 head of cauliflower minced into a rice consistency
1/2 cup of peas
1/2 cup of carrots
1/2 tomatoes
1/4 cup of soy sauce
2tsp ginger powder
2 tablespoons of brown sugar
salt and pepper to taste
2 tablespoons of sesame oil
1/2 diced onion
2 whisked eggs

Chickpea Tikka Masala-

1 can of chickpea or garbanzo beans
2 tablespoons of curry paste
1 can of coconut milk
2 cups of water
salt and pepper to taste
spinach
1/2 cup of diced carrots
1 chopped onion
3 garlic cloves
minced
1 yogurt or greek yogurt
1/2 cup of peas

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