What the Japanese know about eating that keeps them healthy and long lived

Have you ever wondered why so many Asians, the Japanese, Chinese, Koreans and Vietnamese in particular seem to age well? Why so many of these folks are fit and healthy throughout their long lives? Sure, many Japanese who live stressful city lives might not fare as well as those who…

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The Benefits Of Eating Right For A Healthy Body

As we are all know, eating the right foods in the right amounts will give us the maximum benefits. When we eat the right kind of food we are allowing the body to be properly nourished. There are several benefits of eating the right food. Below is the list. 1.…

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What Does It Mean To Your Health To Be A Vegetarian

A vegetarian is a person who prefers eating vegetables and no meat at all. Many people try to go vegetarian because of health and weight loss benefits.   Know The Facts A lot of people are lured to vegetarianism for many different reasons. Some want to live healthier and longer,…

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Discover Which Minerals You Need to Neutralize Your body’s Acids

Every part of you is made from minerals – your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You can not live without minerals. Your body does not produce minerals. Where do you get your minerals? You get them from vegetables and fruits and good…

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