Dieting for Children

It is difficult in the world we live in to watch as so many children are literally overburdening their bodies at such young ages by being overweight. These children simply cannot run, jump, and play with the other children because their bodies simply will not allow them to do so. …

4 Simple And Healthy Pancakes – Homemade Pancakes

 

Do you love pancakes but want to make a healthy pancake recipe for breakfast?

Pancakes can be part of a healthy breakfast if you use a few tricks to make them a little better for you by adding healthy ingredients.

These pancakes provide a wide range of vitamins and minerals that are great for your health.

1 avocado PANCAKES

Servings: 4

INGREDIENTS
1 bananas
1/2 avocado
2 eggs

In a blender, blend everything
Pour pancake batter on a skillet over medium-high heat, Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.

Serve with a drizzle of honey
Enjoy!

2 BANANA PANCAKES

Servings: 4

INGREDIENTS
2 large, ripe bananas
2 eggs
1 teaspoon vanilla extract
1 teaspoon cinnamon

 

PREPARATION

In a bowl, mash the bananas, and Mix in the egg, vanilla and cinnamon.
Pour pancake batter on a griddle or skillet over medium-high heat.

Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
Serve with a drizzle of honey
Enjoy!

3 PEANUT BUTTER PANCAKES
Servings: 4

INGREDIENTS
1/2 cup milk
1 egg
1 tsp peanut butter
1/2 cup wheat flour
¼ teaspoon salt
1 teaspoons baking powder
1/8 cup dark chocolate chips

 

PREPARATION

In a bowl, mix the milk, egg, and peanut butter. Set aside.

combine flour, salt, and baking powder In a separate bowl. Pour wet mixture into dry, add chocolate, and mix thoroughly.

Pour pancake batter on a skillet over medium-high heat.

Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.

Serve with a drizzle of honey
Enjoy!

2 RASINS PANCAKES
Servings: 4

INGREDIENTS
⅔ cup Greek yogurt
½ ripe banana
½ cup oats 45g
1 egg
1 tsp vanilla extract
1 teaspoon baking powder
½ teaspoon cinnamon
1/8 cup fresh rasins

 

PREPARATION

In a blender, blend everything besides the rasins.

Pour pancake batter on a skillet over medium-high heat, and place rasins on the pancake.

Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
Serve with a drizzle of honey
Enjoy!

Music: Cocktail Party – TimMono
Summer Life – TimMono
licensed from audiojungle

DIY Snack Hacks / Simple Recipes Ideas

DIY Snack Hacks / Simple Recipes Ideas

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