Eating Healthy For Students

For students, eating at college is an entire new ball game, with late night pizza delivery and food from buggies. Even though some of these quick and simple options taste great, they are probably not healthy for a student’s body. The food choices students make can affect whether or not…

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Could Chelation Help Rid Your Body of Toxins?

At this moment, you’re carrying far more toxins within your body than you’re aware of. These toxins have the potential to negatively impact your health – and some can build up to the point where they can shorten your life. Many people assume that they have a few toxins, but…

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Gluten-Free Diet – What To Eat In a Day

Gluten is becoming a new sensation in the world of dieting. Especially when we talk about gluten-free eating, people think this is the new revolution. The problem is that when we hear “gluten-free diet” most of us unconsciously relate it to unnecessary starving and removing some of the most delicious…

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Changing How You Eat

As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that If you listen to them, hinder your performance. Below, you’ll find some myth busters on healthy eating.…

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