Exercise ,Nutrition And Diet

Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller …

The Health Benefits Natural Dietary Supplements

You should check with your health care professional before taking any thing, including natural dietary supplements. Some natural dietary supplements can cause health problems instead of improving your overall health. As with all health supplements, please consult your physician before taking any creatine dietary supplement or other natural supplement. Trinovin …

Exercise To Beat Aging

[…]Exercise To Beat Aging Exercise and diet have been evidenced to help prevent Osteoporosis and Alzheimers Disease as well as a lot of the heart condition issues like hypertension and weight gain. Get Moving Like most individuals, you’ve likely heard that physical activity and exercise are great for you. In …

17 Fitness and Lifestyle Tips for the New Year (2019)

#newyearsresolution #lifestyle #fitness

In This Video►►►►

With the New Year upon us, there are changes that we have to make.

Maybe its ourselves maybe its how we treat ourselves.

So I put together a list of MY OWN tips and tricks for fitness and lifestyle related changes this coming year. Enjoy!
______________________

Pregnancy Timelapse►
House Remodel ►

Subscribe to never miss a Video! ►

More Stuff to Make you Laugh or Cry:
259 days worth of Mustache ►
Pregnancy Timelapse►
House Remodel ►
Beard Growing ►►

Check out some more of our awesome variety of videos:
Travel Vlog ►►
The Kids! ►►
Timelapses►►
Video Games ►►

Blackmores – 3 Easy Hacks

Video created by Think in Colour for Blackmores.

With so many conflicting messages it can feel like a healthy diet is more out of our reach than ever – think homemade nut milk and daily green smoothies! But the truth is it doesn’t have to be that complicated. Here are 3 easy hacks for a healthier diet that you can get started on today.

blackmores