Exercise ,Nutrition And Diet

Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller …

The Health Benefits Natural Dietary Supplements

You should check with your health care professional before taking any thing, including natural dietary supplements. Some natural dietary supplements can cause health problems instead of improving your overall health. As with all health supplements, please consult your physician before taking any creatine dietary supplement or other natural supplement. Trinovin …

Easy Healthy Dinner Ideas for Kids!

Hey everyone! I hope you enjoy this dinner meal ideas for your little ones!

These meals were all delicious and super easy to make.

My baby is 16 months and was able to eat all these yummy foods without a problem. Also my 7 year old loved them too!

 

RECIPES:

Vegetable pasta-
1 diced tomato
1/2 diced zucchini
1 onion chopped
3 garlic cloves minced
15 oz of cream cheese
noodles
1/2 cup or more of parmesan cheese
salt and pepper to taste
spinach

Cauliflower fried rice-

1 head of cauliflower minced into a rice consistency
1/2 cup of peas
1/2 cup of carrots
1/2 tomatoes
1/4 cup of soy sauce
2tsp ginger powder
2 tablespoons of brown sugar
salt and pepper to taste
2 tablespoons of sesame oil
1/2 diced onion
2 whisked eggs

Chickpea Tikka Masala-

1 can of chickpea or garbanzo beans
2 tablespoons of curry paste
1 can of coconut milk
2 cups of water
salt and pepper to taste
spinach
1/2 cup of diced carrots
1 chopped onion
3 garlic cloves
minced
1 yogurt or greek yogurt
1/2 cup of peas

❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎

Music- Carefree, and Life of Riley is licensed under a Creative Commons Attribution license
( …)
Artist- …

❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎❤︎
BUSINESS INQUIRES-
⟶ Email: Officiallydominiquemoran@gmail.com with the title YOUTUBE