17 Fitness and Lifestyle Tips for the New Year (2019)

#newyearsresolution #lifestyle #fitness

In This Video►►►►

With the New Year upon us, there are changes that we have to make.

Maybe its ourselves maybe its how we treat ourselves.

So I put together a list of MY OWN tips and tricks for fitness and lifestyle related changes this coming year. Enjoy!
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New Year’s Resolution! 5 tips to help you stick to it!

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New Year’s Resolution! 5 tips to help you stick to it!

1.Reflect on the year passed. Be proud of your achievements.
2. Prepare your mind for change.
3. Remember your why!
4. Get up quickly when falling off track.
5. Remember, you can make changes anytime, not only on New Year’s!

Camera: Sony A5100
Lighting: Diva Ring Light Nebula
Tripod: Manfrotto Be Free Travel Tripod
Desktop: Apple iMac 27″

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#newyearsresolution #newyear #newgoals

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How To Start The New Year Of 2019 Fresh? Top 5 Tips [Part 1]

How To Start 2019 Fresh and Right?

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In this video I tell about top 5 tips to implement in 2019.

 

New Year Resolution Fitness Tips│VIDEO │Kroger

New year, new you!

Learn a quick and easy workout you can accomplish right in your home!

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