#newyearsresolution #lifestyle #fitness
In This Video►►►►
With the New Year upon us, there are changes that we have to make.
Maybe its ourselves maybe its how we treat ourselves.
So I put together a list of MY OWN tips and tricks for fitness and lifestyle related changes this coming year. Enjoy!
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New Year’s Resolution! 5 tips to help you stick to it!
1.Reflect on the year passed. Be proud of your achievements.
2. Prepare your mind for change.
3. Remember your why!
4. Get up quickly when falling off track.
5. Remember, you can make changes anytime, not only on New Year’s!
Camera: Sony A5100
Lighting: Diva Ring Light Nebula
Tripod: Manfrotto Be Free Travel Tripod
Desktop: Apple iMac 27″
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#newyearsresolution #newyear #newgoals
Happy New Year gentlemen! In Today’s video we discuss the importance of goal setting and how it affects our lives. We dive in on how to form new habits and plan out long term goals for the new year.
Two Books you should read this year:
1) THE ONE THING: ( )
2) THE POWER OF HABIT: ( )
**(Special Thanks to FailArmy for the funny Clips!)**
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Hey guys! In this video,
I break down some top tips on how to make new year’s resolutions that actually stick!
P.S. This one’s a re-upload!
Something was up with the audio of the last one. Enjoiii 🙂
Learn the 7 essential tips to achieving your New Year’s resolution.
Start simple and be consistent.
Don’t beat yourself up if you have a bad day or bad week…
Check it out!