Meditation For Success

People of old times were very well aware of meditation art and its advantages. Now-a-days, individuals like to include meditation as an indispensable part of their lives to bring an immense distinction in their lifestyle an attitude. 1. Cross Legged Posture 2. Seated posture 3. Kneeling posture 4. Corpse posture …

Is Mentalism Mysticism?

Ideas on mysticism, religion and spirituality scare most people. I understand where they’re coming from because when people talk about religion and spirituality, they talk about a realm that can not be reduced to numbers. That’s why many people are skeptical about spiritual states, traditional religion and morality. There’s a …

The Top Mental Health Benefits of Meditation

Over the last several years, more and more people have started practicing meditation as a way to stave off stress and health problems related to stress. When you start practicing meditation on a regular basis, your brain’s physiology changes. Preserves the Aging Brain Various studies of the last several years …